Do I need to be fit to come?
No. Find More events are built for all levels. Every station has an easier and a harder option, and coaches will help you pick.
Loads of people are nervous before their first one. Most of them come back.
Can I come on my own?
Yes. Most of the workouts are done in pairs or teams, so we'll partner you up when you arrive. It's the quickest way to meet people.
What actually happens at an event?
A coached warm-up, then a workout mixing running and stations like ski erg, rowers, wall balls, burpees and lunges, finished off with something fun and competitive.
Each Volume is different, so you won't get the same session twice.
Is it Hyrox?
It's Hyrox-inspired, so it's good prep if you're training for a race, but it isn't an official Hyrox event. There's more partner work and the workout changes every time.
How do I get tickets?
Tickets are released through Eventbrite. The link goes to the WhatsApp community and our Instagram first, so join the group to get in before they sell out.
What should I bring?
Trainers, water and a towel. There's a bag drop at most events. Anything else you need will be in the event post.
Where are events held?
Around Milton Keynes. We've taken over gyms like JD Gyms, The Mighty One Hundred and Fitness Tribe, plus Stantonbury Track for the Games. The venue is announced with each Volume.
How long does an event last?
Regular Volumes run for about two hours including the warm-up and cool-down. The Games is an afternoon event.
Can my gym or brand get involved?
Yes. We work with local gyms and brands on venues, prizes and kit. Send us a message through the contact page.
Tickets for every Volume go out in the WhatsApp group first. Join it so you don't miss the next one.
