Events | Find More Fitness

Events

Each Volume is a pop-up workout at a different venue around Milton Keynes. About two hours, and all levels are welcome.

Coming soon

Vol 7

Date dropping soon Milton Keynes

Tickets drop in the WhatsApp community first. Join now so you don't miss out.

Every Volume

Every station has an easier and a harder option.

Most of the work is done in pairs or teams. We'll pair you up when you arrive.

Running, ski erg, rowing, wall balls, burpees and lunges, mixed up differently each time.

Plus coaches walking round helping out and shouting you on.

New workout, new venue, every Volume.

Lots of people hang around for photos and a chat.

On the day

From booking your ticket to the photo at the end.

1
Get a ticket
Tickets go out in the WhatsApp group and on Instagram first, and they usually sell out.
2
Check in
Bring water, a towel and trainers. Drop your bag and we'll pair you up if you've come on your own.
3
Warm up
A coach takes everyone through it together.
4
The workout
Stations, partner work and a finisher. Every exercise has an easier option.
5
Hang about after
Stretch, get a photo, have a chat. Plenty of people stay for a while.